When people think about healthy skin, they often think about the basics. They think about washing their face and not going out in the sun too often. They think about avoiding harmful pollutants and using make-up that is good for the skin. One thing that people do not often think about, but is very important [...]
4 Delicious Berries That Pack a Punch Against Aging
May 26, 2011 By
Whether you eat them fresh, frozen or in a smoothie, berries are a nutritional powerhouse. They are full of antioxidants and a variety of vitamins that help fend off free radicals, contain anti-aging qualities and are great tasting too. They will keep your skin glowing, and reduce lines and wrinkles. Here’s a breakdown of these [...]
Anti Aging Foods for a Holistically Youthful Appearance
January 24, 2011 By
Diet has an enormous impact on overall health inside and out. Research has shown the average American’s hair contains as much as 30% corn protein, which is found in cereal as well as corn-fed chicken and beef proving the saying “you are what you eat” is no longer an old wives’ tale. While topical anti [...]